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Category: Body Image

The Transformative Power of Adult Colouring and Journaling

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The Transformative Power of Adult Colouring and Journaling: Introducing Our “Colouring Journal” Experience the transformative power of creativity and self-reflection…

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Posted in: Body Image, Mental Health, Mindfulness, Motherhood, Postpartum, Self-Care Filed under: adult colouring, empowerment, matrescence, motherhood, postpartum

What Causes Body Image Issues?

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What and who causes us to have body image issues? This post will focus on anti-fat bias and fatphobia. TL;DR…

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Posted in: Body Image Filed under: body image, body positivity, fat positive
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