#JugAndJournal is an eBook designed specifically for YOU. Learn how to start journaling and incorporating this into your day as part of your self-care and healing practice. Download this eBook now so you can get step-by-step instructions on how to get started. There are numerous journal prompts for all your needs and four categories; self, inspire, mental health, and womanhood, which makes it easier to delve into certain areas of your life. With a variety of journal activities to choose from this is all you’ll ever need. Includes BONUS activities! 48 Pages, 18KB.