Hey there, I'm Crystal – welcome to The Gentle Counsellor!
A little bit about me as a person behind the screen... I am a mum of 2 living children and have experienced pregnancy loss to 9 angel babies. I'm married to my best friend, and we live on the Gold Coast. In my early childhood I grew up overseas, then came to Australia for boarding school, and have lived here ever since. I enjoy spending time with my family, friends, cats, a good book, and my garden.
Just like you, I have many experiences and parts of myself that make up who I am. A big part of why I became a Counsellor is because I genuinely enjoy helping others by sitting with people as they process parts of their life and inner world.
I know firsthand that the transition to parenthood can be overwhelming. It's a journey that changes us in ways we never expected. I've been there, juggling sleepless nights, self-doubt, and the constant balancing act of self-care and nurturing our little ones. And for those of you like me who are partnered, how this change impacted our relationship.
I have a background in Child Development, Education, and Psychology. I specialise in Perinatal Mental Health, Trauma, Attachment Styles, and Parenting Support. I'm a Registered Counsellor in Australia, providing online individual and couples counselling.
Attachment Theory is my compass. I've delved deep into this understanding and found how powerful it can be in fostering self-acceptance, healing, and stronger relationships. I believe in Authoritative Parenting (holistic, Attachment/Gentle Parenting) that empowers parents to break cycles and be true to themselves. I've embraced this philosophy not just in my practice but in my own life – as a wife, mum of two, and someone who's learned from personal experiences.
On top of my counselling services, I'm also a podcast host, an author of children's books, and a creator of resources designed to guide you through the ups and downs of parenthood. The Gentle Counsellor is all about easing the daily stresses and helping you uncover the inner growth needed for real change. My belief is that we can nurture our child's wellbeing while also taking care of ourselves.
You can connect with me on social media like Instagram @thegentlecounsellor
I look forward to meeting you! You can book a Counselling session with me here.
Warmly, Crystal