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Author: TheGentleCounsellor

How to Support Children’s Mental Health in a High-Screen, High-Stress World: Practical Tips for Parents

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In today’s world, children are growing up surrounded by screens like tablets, TVs, gaming devices, smartphones, smartwatches, even classrooms that…

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Posted in: Parenting Filed under: parenting, technology

Child Protection and Safety: A Guide for Parents, Educators, and Communities

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Child protection is everyone’s business. Every adult plays a role in keeping children safe, respected, and valued. Children thrive when…

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Posted in: Child Safety Filed under: child protection, child safety, parenting

How to support a child when a pet dies

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The death of a pet can be hard on the child and the entire family. There are ways you can…

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Posted in: Children, Parenting Filed under: euthanasia, explain death, grief, pet dies, pet loss, saying goodbye, when a pet dies

Attachment Styles and Generational Patterns

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How We Break the Cycle as Parents Have you ever found yourself reacting in ways you swore you never would?…

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Posted in: Attachment Theory, Parenting Filed under: attachment styles, childhood trauma, cycle breaker, intergenerational trauma

Neurodivergent, Misunderstood, and Breaking the Cycle

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If you were the sensitive one, the daydreamer, the “too much” or “too quiet” kid, you might have grown up…

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Posted in: Parenting Filed under: cycle breaker, intergenerational trauma, neurodivergent

When Your Child Reaches the Age You Were When Trauma Happened

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You may have noticed something surprising happening as your child grows.They reach a certain age (maybe three, five, seven) and…

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Posted in: Mental Health, Parenting Filed under: childhood trauma, emotionally immature parents, inner child, nervous system, reparenting, trauma

Healing the Mother Wound

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How Difficult Maternal Relationships Affect Adult Women and How Therapy Can Help What Is the Mother Wound? The term mother…

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Posted in: Mental Health, Motherhood Filed under: boundaries, emotionally immature parents, mother wound, narcissistic mother

Boundaries with Narcissistic Parents

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A Guide for Adult Children Understanding Narcissistic Parents and Their Impact Growing up with a narcissistic parent can shape your…

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Posted in: Boundaries Filed under: boundaries, emotionally immature parents, narcissistic father, narcissistic grandparents, narcissistic mother, narcissistic parents

Touched-Out Motherhood

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Why It Happens & What to Do Motherhood & the Overwhelm of Constant Contact Motherhood is often romanticised as a…

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Posted in: Motherhood Filed under: matrescence, motherhood, postpartum, self-care

Communicating Through Behaviours

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Understanding and Responding to Children’s Emotional Needs Children don’t always have the words to express how they feel. Instead, they…

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Posted in: Children, Emotional Intelligence, Parenting Filed under: authoritative parenting, behaviour, emotional intelligence, emotional needs, parenting

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Blog Categories
Recent Blogs
  • How to Support Children’s Mental Health in a High-Screen, High-Stress World: Practical Tips for Parents
  • Child Protection and Safety: A Guide for Parents, Educators, and Communities
  • How to support a child when a pet dies
  • Attachment Styles and Generational Patterns
  • Neurodivergent, Misunderstood, and Breaking the Cycle
  • When Your Child Reaches the Age You Were When Trauma Happened
  • Healing the Mother Wound
  • Boundaries with Narcissistic Parents
  • Touched-Out Motherhood
  • Communicating Through Behaviours

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The Gentle Counsellor acknowledges the traditional custodians of these beautiful lands we live on. We express gratitude to the Kombumerri people who speak the traditional Yugambeh language for their past, present and future care of this land. The Gentle Counsellor also acknowledges that the Kombumerri people will forever have a connection to this land – always was, always will be.

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