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Crystal Hardstaff, The Gentle Counsellor
Crystal Hardstaff, The Gentle Counsellor
Mental Health Support for Parents & Children
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Author: TheGentleCounsellor

Responding to Tantrums

23/10/2021 TheGentleCounsellor Leave a comment

If you have a toddler, I am sure you are familiar with tantrums. If by some miracle you have no…

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Posted in: Uncategorized

Talking to your child about safety, strangers & tricky people.

01/10/2021 TheGentleCounsellor 1 Comment

If you are worried about how to protect your child, here are some helpful tips and information on how to…

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Posted in: Children

Self-Care For Mothers: 10 Ways To Look After Your Needs

26/03/2021 TheGentleCounsellor Leave a comment

When was the last time you dedicated self-care time for YOU? Let me guess… it was before you had your…

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Posted in: Uncategorized

The Benefits of Journaling

04/03/2021 TheGentleCounsellor Leave a comment

Selfcare has become a buzz word recently. It is something widely talked about and well known to be essential for…

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Posted in: Uncategorized

Understanding the Four Attachment Styles

05/01/2021 TheGentleCounsellor Leave a comment

Have you ever wondered how to build a good strong foundation for your child so that they feel safe, secure…

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Posted in: Uncategorized

Breastfeeding and Mental Health

23/11/2020 TheGentleCounsellor Leave a comment

Becoming a mother has taught me so much about life, relationships and mental health too. Most of us would know…

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Posted in: Uncategorized

Aussie Mums’ Mental Health Virtual Event

05/11/2020 TheGentleCounsellor Leave a comment

Listen to the guest speakers from October 2020

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Posted in: Uncategorized

How To Get More Sleep Without Sleep Training

12/10/2020 TheGentleCounsellor Leave a comment

Do people constantly ask you if your baby is sleeping through the night? Are you struggling to get more sleep?…

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Posted in: Uncategorized Filed under: sleep training

Postpartum Depression (PPD), Postnatal Anxiety (PNA), and Postpartum Rage

29/09/2020 TheGentleCounsellor Leave a comment

What is it? Firstly it’s important to understand that there is not one real cause factor. It can happen to…

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Posted in: Uncategorized

Books to read when welcoming a new baby

30/07/2020 TheGentleCounsellor Leave a comment

This is the first version of this list. I wanted to keep it short and sweet. I have personally read…

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Posted in: Uncategorized Filed under: baby, book, parenting

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The Gentle Counsellor acknowledges the traditional custodians of these beautiful lands we live on. We express gratitude to the Kombumerri people who speak the traditional Yugambeh language for their past, present and future care of this land. The Gentle Counsellor also acknowledges that the Kombumerri people will forever have a connection to this land – always was, always will be.

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