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Crystal Hardstaff, The Gentle Counsellor

Mental Health Support for Parents & Children
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Blog

Nurturing Empathy: The Complexity of Making Kids Apologise

28/07/2023 TheGentleCounsellor Leave a comment

Nurturing Empathy: The Complexity of Making Kids Apologise The debate over whether or not to make kids apologise when they…

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Posted in: Children, Emotional Intelligence, Parenting Filed under: apologising, emotional intelligence, empathy, kids, parenting

Is it OK For Parents to Make Mistakes?

12/07/2023 TheGentleCounsellor Leave a comment

Is it OK For Parents to Make Mistakes? Embracing Mistakes: The Journey of Parenting Parenting is a remarkable journey, filled…

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Posted in: Parenting Filed under: parenting, repair

The Circle of Security Parenting Program: Insights from Facilitators

30/06/2023 TheGentleCounsellor Leave a comment

The Circle of Security Parenting Program: Insights from Facilitators Benefits of completing Circle of Security. Discover the insights and favourite…

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Posted in: Parenting Filed under: circle of security, parenting program

Parenting During the ‘Thick of It’: Navigating Busy and Stressful Times with a Baby or Toddler

09/06/2023 TheGentleCounsellor Leave a comment

Parenting During the ‘Thick of It’: Navigating Busy and Stressful Times with a Baby or Toddler Discover effective strategies for…

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Posted in: Mental Health, Parenting Filed under: baby parent, parenting stress, season of parenthood, toddler parent

Finding Time for Yourself: Balancing Motherhood and Self-Care

05/06/2023 TheGentleCounsellor Leave a comment

Finding Time for Yourself: Balancing Motherhood and Self-Care Practical Tips and Strategies to Create Space for Self-Care Amidst the Demands…

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Posted in: Motherhood, Self-Care Filed under: motherhood, radical self-care, real self-care, self-care, self-care for moms, self-care for mums

Cultivating Inner Joy: A Guide to Authentic Self-Care

01/06/2023 TheGentleCounsellor Leave a comment

Cultivating Inner Joy: A Guide to Authentic Self-Care Discovering Your Unique Self-Care Needs as a Mother and Designing a Practice…

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Posted in: Motherhood, Self-Care Filed under: inner joy, motherhood, self-care

The Power of Saying ‘No’: Setting Boundaries for a Happier You

30/05/2023 TheGentleCounsellor Leave a comment

The Power of Saying ‘No’: Setting Boundaries for a Happier You: Empowering Mothers to Set Healthy Boundaries and Prioritise Their…

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Posted in: Boundaries, Motherhood, Self-Care Filed under: boundaries, motherhood, self-care

Nourishing Your Soul: A Guide to Mindful Moments

29/05/2023 TheGentleCounsellor Leave a comment

Nourishing Your Soul: A Guide to Mindful Moments Real and Radical Self-Care for Overwhelmed, Tired, and Busy Mothers Discover the…

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Posted in: Mindfulness, Motherhood, Self-Care Filed under: mindful, mindfullness, motherhood, self-care

Understanding Narcissism

25/05/2023 TheGentleCounsellor Leave a comment

Understanding Narcissism: Unveiling the Spectrum and Origins for Healing from Narcissistic Mother Relationships Gain a comprehensive understanding of narcissism, its…

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Posted in: Mental Health Filed under: narcissistic mother, self growth, trauma

Healing from Narcissistic Mother Relationships

23/05/2023 TheGentleCounsellor Leave a comment

Healing from Narcissistic Mother Relationships: Empowering Women in Australia to Seek Support and Find Hope Empower yourself with information on…

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Posted in: Mental Health Filed under: narcissistic mother, self growth, trauma

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Recent Blogs
  • Unveiling Your Emotional Journey: Nurturing Healing and Emotional Liberation
  • Nurturing Your Inner Child: Embracing Healing with IFS
  • The Art of Self-Compassion: Nurturing Your Inner Self
  • Understanding Attachment Styles: How They Shape Our Relationships
  • Effective Strategies to Manage Parental Stress
  • Effective Communication with Children
  • Unraveling the Gendered History of Trauma: From Hysteria to PTSD Recognition
  • The Unchanging Significance of Attachment Needs in Lifespan Relationships
  • The Transformative Power of Adult Colouring and Journaling
  • Acknowledging the Sh*t-Show
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The Gentle Counsellor acknowledges the traditional custodians of these beautiful lands we live on. We express gratitude to the Kombumerri people who speak the traditional Yugambeh language for their past, present and future care of this land. The Gentle Counsellor also acknowledges that the Kombumerri people will forever have a connection to this land – always was, always will be.

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