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Tag: emotional regulation

Emotional Regulation & Building Resilience

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Helping Kids Manage Big Emotions Click Here to Jump To The Summary [TL;DR] Why Emotional Regulation Matters in Childhood Emotional…

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Posted in: Children, Emotional Intelligence, Parenting Filed under: authoritative parenting, emotional intelligence, emotional regulation, parenting, resilience

Emotional Regulation vs. Toxic Positivity

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Embracing Every Emotion The difference between emotional regulation and toxic positivity. How to embrace and process all emotions to build…

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Posted in: Emotional Intelligence, Mental Health Filed under: emotional intelligence, emotional regulation

Why Emotional Regulation Can be Challenging for Some Children Despite Gentle Parenting: Tips and Strategies for Parents

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Why Emotional Regulation Can be Challenging for Some Children Despite Gentle Parenting: Tips and Strategies for Parents Learn why emotional…

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Posted in: Emotional Intelligence, Parenting Filed under: emotional intelligence, emotional regulation

Mindfulness for Busy Parents: How to Find Calm in the Chaos

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Mindfulness for Busy Parents: How to Find Calm in the Chaos In this blog post, we explore the benefits of…

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Posted in: Emotional Intelligence, Mindfulness Filed under: busy parent, emotional regulation, mindfulness

Managing our Emotions when triggered

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As parents we are going to be triggered. Managing emotions is the key – we cannot help our children regulated when we are unregulated ourselves. Learn how in thi blog

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Posted in: Emotional Intelligence Filed under: emotional intelligence, emotional regulation, managing emotions, self regulation
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Recent Blogs
  • Attachment Styles and Generational Patterns
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The Gentle Counsellor acknowledges the traditional custodians of these beautiful lands we live on. We express gratitude to the Kombumerri people who speak the traditional Yugambeh language for their past, present and future care of this land. The Gentle Counsellor also acknowledges that the Kombumerri people will forever have a connection to this land – always was, always will be.

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