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Tag: matrescence

Touched-Out Motherhood

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Why It Happens & What to Do Motherhood & the Overwhelm of Constant Contact Motherhood is often romanticised as a…

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Posted in: Motherhood Filed under: matrescence, motherhood, postpartum, self-care

The Transformative Power of Adult Colouring and Journaling

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The Transformative Power of Adult Colouring and Journaling: Introducing Our “Colouring Journal” Experience the transformative power of creativity and self-reflection…

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Posted in: Body Image, Mental Health, Mindfulness, Motherhood, Postpartum, Self-Care Filed under: adult colouring, empowerment, matrescence, motherhood, postpartum

Acknowledging the Sh*t-Show

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Acknowledging the Sh*t-Show: The Power of Collective Motherhood Experience Discover the empowering journey of motherhood beyond the picture-perfect façade. Explore…

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Posted in: Mental Health, Motherhood, Postpartum Filed under: matrescence, motherhood, postpartum

Embracing the Power of “And”: Navigating Opposing Emotions with Self-Compassion

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Embracing the Power of “And”: Navigating Opposing Emotions with Self-Compassion Discover the therapeutic power of embracing contradictory emotions and the…

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Posted in: Motherhood, Self-Care Filed under: matrescence, motherhood, new mother, self growth

Finding Authenticity: How Mothers Can Connect with Their True Self

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Finding Authenticity: How Mothers Can Connect with Their True Self In this blog post, we explore the challenges that mothers…

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Posted in: Motherhood Filed under: matrescence, motherhood, new mother, self growth

5 Ways Your Brain Changes From Having a Baby

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5 Ways Your Brain Changes From Having a Baby 1. Physical Through using MRI, studies show a decrease in the…

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Posted in: Postpartum Filed under: matrescence, postpartum, postpartum body

Why Do Mothers Lose Their Identity?

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Why do mothers lose their identity? The concept of mothers feeling like they don’t know who they are anymore, or…

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Posted in: Motherhood Filed under: identity, matrescence, motherhood

Duality of Motherhood

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Motherhood is a beautiful, rewarding and challenging experience. It can be so easy for mums to dismiss their own needs…

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Posted in: Motherhood Filed under: duality, matrescence, motherhood
Blog Categories
Recent Blogs
  • Neurodivergent, Misunderstood, and Breaking the Cycle
  • When Your Child Reaches the Age You Were When Trauma Happened
  • Healing the Mother Wound
  • Boundaries with Narcissistic Parents
  • Touched-Out Motherhood
  • Communicating Through Behaviours
  • Myths and Misconceptions About Attachment Styles
  • Emotional Regulation & Building Resilience
  • Building Emotional Literacy in Children
  • Body Safety Tips for the Holiday Season with Children

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The Gentle Counsellor acknowledges the traditional custodians of these beautiful lands we live on. We express gratitude to the Kombumerri people who speak the traditional Yugambeh language for their past, present and future care of this land. The Gentle Counsellor also acknowledges that the Kombumerri people will forever have a connection to this land – always was, always will be.

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