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Tag: matrescence

The Transformative Power of Adult Colouring and Journaling

09/08/2023 TheGentleCounsellor Leave a comment

The Transformative Power of Adult Colouring and Journaling: Introducing Our “Colouring Journal” Experience the transformative power of creativity and self-reflection…

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Posted in: Body Image, Mental Health, Mindfulness, Motherhood, Postpartum, Self-Care Filed under: adult colouring, empowerment, matrescence, motherhood, postpartum

Acknowledging the Sh*t-Show

08/08/2023 TheGentleCounsellor Leave a comment

Acknowledging the Sh*t-Show: The Power of Collective Motherhood Experience Discover the empowering journey of motherhood beyond the picture-perfect façade. Explore…

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Posted in: Mental Health, Motherhood, Postpartum Filed under: matrescence, motherhood, postpartum

Embracing the Power of “And”: Navigating Opposing Emotions with Self-Compassion

19/05/2023 TheGentleCounsellor Leave a comment

Embracing the Power of “And”: Navigating Opposing Emotions with Self-Compassion Discover the therapeutic power of embracing contradictory emotions and the…

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Posted in: Motherhood, Self-Care Filed under: matrescence, motherhood, new mother, self growth

Finding Authenticity: How Mothers Can Connect with Their True Self

18/05/2023 TheGentleCounsellor Leave a comment

Finding Authenticity: How Mothers Can Connect with Their True Self In this blog post, we explore the challenges that mothers…

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Posted in: Motherhood Filed under: matrescence, motherhood, new mother, self growth

5 Ways Your Brain Changes From Having a Baby

06/02/2023 TheGentleCounsellor Leave a comment

5 Ways Your Brain Changes From Having a Baby 1. Physical Through using MRI, studies show a decrease in the…

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Posted in: Postpartum Filed under: matrescence, postpartum, postpartum body

Why Do Mothers Lose Their Identity?

30/01/2023 TheGentleCounsellor Leave a comment

Why do mothers lose their identity? The concept of mothers feeling like they don’t know who they are anymore, or…

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Posted in: Motherhood Filed under: identity, matrescence, motherhood

Duality of Motherhood

27/10/2022 TheGentleCounsellor Leave a comment

Motherhood is a beautiful, rewarding and challenging experience. It can be so easy for mums to dismiss their own needs…

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Posted in: Motherhood Filed under: duality, matrescence, motherhood
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